Here’s a great morning(or anytime) tonic that helps with digestion, lowering cholesterol, controlling blood sugar levels, helps detoxify the liver, can help regulate digestive bacteria, has antibacterial and antimicrobial properties, and contains many nutrients including manganese which helps build bone strength,
important for osteoporosis prevention.
- 2Tbs Apple Cider Vinegar
- .5Tbs Ceylon Cinnamon
- 1Tsp Turmeric powder(or root)
- 2 Apples(juiced @ 1cup)
- .5Tbs. Manuka Honey+15(optional)Can be enjoyed hot, warm, or cold!