Chaga Latte

A delicious nutritionally dense latte which supports the health of the entire body while making your tastebuds do a happy dance. INGREDIENTS: 2C. Chaga Tonic 1tbs. Raw Cacao Powder 1/2C. Brazil Nut Milk 1tsp. Mesquite Powder 1/2tbs. Raw Honey TOOLS: Blender Tea Kettle Mug PREPERATION: Prepare tonic; simmer 1/2C. of Chaga mushroom chunks in 1L.…

Are Your Pipes Clogged?

The bodies drainage system, better known as the lymphatic system, is basically our plumber/clean up crew. It is responsible for cleaning out waste and making sure things are flowing properly. The Lymphatic System aids the immune system, in detoxifying the body, by removing waste, toxins, debris, dead blood cells, excess fluids, and pathogens. A functioning non…

The Importance Of Magnesium

Magnesium plays a huge role in the inner workings of our bodies and is probably in the top 5 of the most important elements needed by the body. It is found in over 300 different enzymes in the body responsible for blood sugar regulation, bones and teeth structure, blood vessel relaxation, proper bowl function, heart…