Nutrition/Wellness Workshops

Workshops Offered:

  • Mindful Eating Techniques
  • Is Your Food Making You Sick
  • Gluten Free & Vegan Baking
  • Kids Gone Green
  • Remixing Breakfast
  • Eat Your Way To Better Health
  • Intro To Raw Foods
  • Love Your Gut… Optimal Digestion
  • Cook Once Eat Twice
  • Healthy On The Go
  • Organic vs Non Organic… Is there really a difference
  • Sweet Choices… Healthy Desserts
  • Pre-Diabetes
  • Meals That Heal… Foods To Increase And Support Good Health
  • Recognizing Nutrient Deficiency

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