Resources

This page is filled with great books, films, and text, that lend knowledge and inspiration, to help you along your path to better health and wellness.

 

BOOKS:

Whole: Rethinking The Science Of Nutrition by T Colin Campbell, PhD
Power Foods For The Brain by Neal Barnard, M.D.
Crazy Sexy Diet by Kris Carr
Eat, Drink, and Be Healthy by Walter C. Willet, M.D.
The Hippocrates Diet And Health Program by Ann Wigmore
Fed Up with Lunch: The School Lunch Project: How One Anonymous Teacher Revealed the Truth About UnDiet by Meghan Telphner
Food Matters by Mark Bittman
Food Politics by Marion Nestle
Salt Sugar Fat: How The Food Giants Hooked Us by Michael Moss
Breaking The Food Seduction: The Hidden Reasons Behind Food Cravings by Dr. Neal Barnard, M.D.
The End Of Overeating: Taking Control Of The Insatiable American Appetite by David A Kessler
In Defense of Food by Michael Pollan
Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss by Jonny Bowden PhD CNS and Barry Sears Ph.D.
Mindful Eating by Brian Wansink, PhD
Savor, Mindful Eating, Mindful Life by Thich Naht Hanh
Living Foods For Optimum Health by Brian Clement, PhD
Green For Life by Victoria Boutenko
Health Begins In The Kitchen: Delicious and Easy Vegan Recipes by Joanne Mumola Williams
Food And Healing by Annemarie Colbin, PhD
Food Over Medicine by Pamela A Popper, PhD, ND
The Complete Idiot’s Guide to Plant-Based Nutrition by Julieanna Hever M.S. R.D. C.P.T.
The Unhealthy Truth: How Our Food Is Making Us Sick – And What We Can Do About It by Robyn O’Brien
Eat To Live by Joel Furhman, M.D.
Superfoods: The Food and Medicine Of The Future by David Wolf

 

FOOD & WELLNESS DOCUMENTARIES:

Fat, Sick, and Nearly Dead
Food Matters
Forks Over Knives
Dying To Have Known
Food Inc.
Supersize Me
Tapped
Simply Raw
Hungry For Change
The Future Of Food

 

COOK & (UN)COOKBOOKS:

Clean Eats By Alejandro Junger, M.D.
Thrive Energy Cookbook By Brendan Brazier
The VB6 Cookbook By Mark Bittman
Eat To Live Cookbook By Joel Furhman, M.D.
Forks Over Knives- The Cookbook By Dell Sroufe
Isa Does It By Isa Chandra Moskowitz
Vegan Soul kitchen By Bryant Terry
Raw And Simple By Judita Wingnall
Raw Basics By Jenny Ross
The Art Of Raw Living Food By Jenny Ross
Living Cuisine By Renee loux Underkoffler
Ani’s Raw Food Essential’s By Ani Phyo
Easy, Sexy, Raw By Carol Alt

HOLISTIC HEALTH & WELLNESS WEBSITES:

Natural News: Natural Health News And Scientific Discoveries
The Weston A. Price Foundation
WEIL: Andrew Weil, MD
One Green Planet
Care2
Chalkboard Magazine
Marc David/ Psychology Of Eating
Dr. Joel Furhman
Dr. Mark Hyman
GreenMedInfo
Natural News
The Dr.com 
Dr. Perlmutter

 

 

 

 

 

 

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